Hey, what are some yummy local eats to try in Saint Lucia?
Saint Lucia boasts a plethora of exquisite culinary offerings, among which are its renowned signature dishes, such as Bouyon and Green Fig and Saltfish. We have compiled a comprehensive list of the most sought-after indigenous delicacies that one may wish to savor during their sojourn on this island, along with a brief overview of what to anticipate.
Black Pudding: Indulge in the rich flavors of a classic recipe featuring a tantalizing blend of aromatic herbs, exotic spices, fluffy rice, and on occasion, savory pig’s blood. Indulge in the unique flavor of this cylindrical delicacy that some may consider an acquired taste. Discover this delectable street food item at select roadside stops and restaurants.
Green Figs & Saltfish: Indulge in the flavors of Saint Lucia’s national dish, a delectable combination of salted cod and green bananas. Indulge in a delectable culinary experience with our signature dish, where the finest salted cod is stewed to perfection with a medley of fresh vegetables and an exquisite blend of aromatic herbs and spices. Experience the perfect complement to your savory stew with our expertly prepared green bananas. Boiled to perfection, peeled with care, and sliced with precision, these delectable additions are sure to elevate your dining experience.
Smoked Herring: Experience the rich and savory flavors of Saint Lucia with our signature dish, stewed smoked herring infused with a blend of authentic local seasonings. Indulge in the perfect pairing of this delectable dish with a side of freshly sliced breadfruit and a refreshing cucumber salad.
Bouyon: Indulge in the exquisite flavors of Bouyon, the highly sought-after soup of Saint Lucia. Experience the authentic taste of the island’s Creole Day celebrations with this popular dish, bouyon. Savor its rich flavors any time of the year at numerous restaurants across the island. Indulge in the rich and flavorful Bouyon, crafted from a delectable blend of yam, sweet potato, carrots, and pumpkin. This hearty dish is typically accompanied by your choice of succulent meat, such as lamb, beef, pork, or saltfish.
Lambi: Discover the exquisite taste of the Caribbean with Lambi’s signature ingredient – the highly sought-after conch. Indulge in a dish that exudes warmth, comfort, and an explosion of flavors that can only be achieved when cooked to perfection. Indulge in the authentic taste of St. Lucia’s creole-style conch, infused with a tantalizing blend of local flavors and spices.
Pepperpot: Pepperpot is yet another highly sought-after delicacy in the islands. Indulge in a hearty stew infused with the rich flavors of onions, garlic, cinnamon, and cassareep. This traditional recipe features tender cuts of cow foot, oxtail, turkey, or pork, making it a savory and satisfying meal. Indulge in the savory flavors of Pepperpot, now readily available in Saint Lucia. Savor the delectable taste of this dish by pairing it with freshly baked bread for an unforgettable culinary experience.
Fried Plantains: Indulge in the irresistible flavors of a beloved Caribbean delicacy that has captured the hearts of islanders far and wide. Indulge in a delectable dish crafted by expertly slicing and frying ripe plantains to perfection. Enhance your meal experience with the perfect side dish – deliciously fried plantains. A popular addition to jerk meals and steamed fish, these crispy and savory plantains are sure to satisfy your taste buds. Discover the delightful taste of boiled plantains, a popular dish in Saint Lucia.
Pemmie: Experience the true taste of Saint Lucian cuisine with Pemmie – the ultimate authentic dining destination. Indulge in the rich flavors of a classic Creole recipe – succulent pumpkin, aromatic cinnamon, sweet sugar, and delectable dry coconut – all wrapped up in tender banana leaves. Indulge in the delectable flavors of Creole Heritage Month with the most popular dish of the season – pemmie.
Accra: Indulge in the local delicacy of Accra, also known as fish cake or salt fish fritters, during your stay in Saint Lucia. Indulge in the authentic flavors of Saint Lucia with our classic dish featuring savory salted codfish and fresh vegetables. Experience the crispy and golden-brown goodness of Accra, expertly prepared by deep frying a delectable batter.
Banana Bread: Indulge in a delectable and soothing delight during your stay in Saint Lucia. Indulge in the perfect option with our delectable banana bread. Indulge in the rich and decadent flavors of this classic dessert, crafted from a blend of locally-sourced nuts, aromatic spices, and ripe bananas. Perfectly sweet and satisfying, it’s sure to satisfy your cravings.