The well-known Californian region of Napa Valley appeals to more than just wine enthusiasts; it also attracts adventurers, people seeking wellness, and those seeking a closer relationship with nature.
The area is home to a number of resort spas and wellness centers that provide services including thermal water soaks, mud baths made from volcanic ash, and skin therapies made from natural components like grape skins and seeds.
Take a sip of the newest wellness options from Napa Valley.
1 Mud-Centric Treatments
Mud baths made from the volcanic soils of Napa Valley promote physical recovery. The restorative therapy, which has advantages including improved circulation, less joint and muscular pain, and a more luminous skin, is offered by more than ten spas.
Natural volcanic ash that has been hand-sifted on-site and combined with mineral-rich waters to create therapeutic mud baths is used at Indian Springs Calistoga. Visitors to the spa at the Four Seasons Resort and Residences Napa Valley can indulge in mud massages before sunbathing outside on a terrace.
The Motor Lodge and Spa’s MoonAcre Mud Bake, Bath & Massage procedure includes a salt soak in a clawfoot tub, painting the skin with mud, unwinding in the sun while it dries, and getting a massage and steam.
2 Nature’s calling! Explore the great outdoors
Get ready to stretch your legs and find your inner peace under the twinkling night sky with guided hikes and yoga sessions in the lush valley and foothill regions. Looks like the Mayacamas and Vaca mountain ranges have got you covered with plenty of hiking trails to choose from! Get ready to hike and take a dip in the refreshing spring-fed pool at Bothe-Napa Valley State Park! With over 10 miles of trails, there’s plenty to explore.
3 Plant-Based Experiences
Looks like Napa Valley’s got the perfect combo of nutrient-rich soils and sunny weather to grow some delish vegan and vegetarian grub! Sip on some sustainable sips at Clif Family Winery’s Plant Based Tasting Experience, featuring fresh picks from their very own organic farm.
Get ready to feast on farm-to-table goodness at Oasis by Hoopes, where the food is grown on-site using regenerative practices. Meanwhile, Farmstead Restaurant at Long Meadow Ranch in St. Helena is all about showcasing their own estate-grown grapes, olive oil, grass-fed beef and lamb, fruits, veggies, and eggs.
Join Round Pond Estate for a delightful multi-hour experience that kicks off with a chef-led tour of their garden. Afterward, you’ll be treated to a cooking demo, wine pairing discussion, and a scrumptious multi-course family-style brunch.
